| Water | 5.2g | 
| Energy | 553.0kcal | 
| Energy | 2314.0kJ | 
| Protein | 18.22g | 
| Total lipid (fat) | 43.85g | 
| Ash | 2.54g | 
| Carbohydrate, by difference | 30.19g | 
| Fiber, total dietary | 3.3g | 
| Sugars, total | 5.91g | 
| Sucrose | 5.81g | 
| Glucose (dextrose) | 0.05g | 
| Fructose | 0.05g | 
| Lactose | 0.0g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Starch | 23.49g | 
| Calcium, Ca | 37.0mg | 
| Iron, Fe | 6.68mg | 
| Magnesium, Mg | 292.0mg | 
| Phosphorus, P | 593.0mg | 
| Potassium, K | 660.0mg | 
| Sodium, Na | 12.0mg | 
| Zinc, Zn | 5.78mg | 
| Copper, Cu | 2.195mg | 
| Manganese, Mn | 1.655mg | 
| Selenium, Se | 19.9??g | 
| Vitamin C, total ascorbic acid | 0.5mg | 
| Thiamin | 0.423mg | 
| Riboflavin | 0.058mg | 
| Niacin | 1.062mg | 
| Pantothenic acid | 0.864mg | 
| Vitamin B-6 | 0.417mg | 
| Folate, total | 25.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 25.0??g | 
| Folate, DFE | 25.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 22.0??g | 
| Vitamin E (alpha-tocopherol) | 0.9mg | 
| Tocopherol, beta | 0.03mg | 
| Tocopherol, gamma | 5.31mg | 
| Tocopherol, delta | 0.36mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.1mg | 
| Tocotrienol, gamma | 0.2mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 34.1??g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.015g | 
| 10:0 | 0.015g | 
| 12:0 | 0.015g | 
| 14:0 | 0.015g | 
| 15:0 | 0.0g | 
| 16:0 | 3.916g | 
| 17:0 | 0.046g | 
| 18:0 | 3.223g | 
| 20:0 | 0.266g | 
| 22:0 | 0.173g | 
| 24:0 | 0.101g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.136g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 23.523g | 
| 20:1 | 0.138g | 
| 22:1 undifferentiated | 0.0g | 
| 18:2 undifferentiated | 7.782g | 
| 18:3 undifferentiated | 0.062g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Stigmasterol | 0.0mg | 
| Campesterol | 9.0mg | 
| Beta-sitosterol | 113.0mg | 
| Tryptophan | 0.287g | 
| Threonine | 0.688g | 
| Isoleucine | 0.789g | 
| Leucine | 1.472g | 
| Lysine | 0.928g | 
| Methionine | 0.362g | 
| Cystine | 0.393g | 
| Phenylalanine | 0.951g | 
| Tyrosine | 0.508g | 
| Valine | 1.094g | 
| Arginine | 2.123g | 
| Histidine | 0.456g | 
| Alanine | 0.837g | 
| Aspartic acid | 1.795g | 
| Glutamic acid | 4.506g | 
| Glycine | 0.937g | 
| Proline | 0.812g | 
| Serine | 1.079g |